Body Beautiful The 300 Body e-Course

body beautiful the 300 body

Body Beautiful

The 300 Body e-Course

Body Beautiful The 300 Body e-Course. The Body You always Wanted e-book & Audio

body beautiful the 300 body


Do we really need to be strong and fit? It depends. It depends on the type of life we want to lead. Do we
want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in
every way imaginable and has a body that looks truly terrible in the mirror?

Or do we want to look much better, even beyond normal? Something heroic? Where our bodies are truly a temple
that we can be proud of. A body that makes heads turn, feels great and performs how we need to when we need it
to. If you choose the second option, the option of a heroic body, then getting strong and fit is a must.

This Guide gives you a straight path to that goal. Without endless cardio. Without wasting your time on exercises that don’t anything. And without the need for expensive supplements, drugs, a personal trainer or any other distractions or potential dangers.

In our Guide you’ll approach getting strong and fit with the
“take no prisoners” and “accept no excuses” approach of
the ancient Spartans.

Famous as one of the most strong and fit societies the world has ever produced. If you’ve seen any of the “300” movies, or read “Gates of Fire”, you’ll know exactly why the Spartans are an inspiration. If you haven’t see them or read the book, check them out. You’ll be glad you did. Here’s some of the things you’re about to learn, Spartan style:

Table of Contents

  • Introduction
    Strength Training As Physique Building
    When And Where To Train
    Lifts – The Few, The Proud (A Look At The Spartan Lifts)
    How The Training Is Structured
    body beautiful the 300 bodyFamous Spartan Dead-lift
    The Spartan Squat .
    Chest Press – The Spartan Chest Press
    Warrior  – Warrior Pull Ups
    Greek Gods – Abs Like A Greek God
    Extra Tools – A Few Extra Weapons In The Arsenal
    Food- A Diet To Die For
    Mindset – Thinking Like The 300
    Bonus FAQ
  • 1 x E- Book For Easy Reading
  • Mp3 Audio For Easy Listening


Relevant Contents

Body Transformation       Bulk Like The Hulk         Body Building Nutrition