Insomniac Sleep Therapy
Complete e-Course
Having Difficulty Sleeping The Insomniac Therapy e-Course. Is Designed To Reprogram Your Sleeping Patterns, So That You Can have More Energy And Less Procrastination.
Insomniac Sleep Therapy
When you ask someone why they are not sleeping properly. Often they don’t know that although there are classic reasons for lack of sleep. There are other reasons that are not so common.
These may be the reason behind your seemingly endless nights of staring into the darkness. Wishing you could go to sleep. It may be that your body is trying to tell you something and it helps to understand the workings of the human body.
The way that the human body works is quite logical. When you are at rest, your body is able to store energy. This energy is used when you perform an activity.
If you have ever heard the expression “I am too tired to sleep”. What the patient may be suffering from is adrenal exhaustion. If you can imagine the body being like a rechargeable battery, eventually that battery loses all power and can no longer be recharged. that’s what happens to the body during adrenal exhaustion.
There’s no energy. Thus, when someone gets involved in activities, energy is drained even further. It works out as something of a vicious circle. Those suffering from this often take what they believe to stimulate energy. Such as energy drinks and coffee.
Insomniac Sleep Therapy
Mistaken Beliefs About Energy Drinks
The mistaken belief that these drinks help with your energy. As the energy levels fire up even more exhaustion because although coffee may appear to give someone energy, it doesn’t. It simply drains the body of more energy and this actually drains you more. In this case, the only way out of the vicious circle is to learn to relax
Introducing …
The Insomniac Sleep Therapy
e-Course
What You Will Learn :
- What is Insomnia?
The Two Types of Insomnia
Causes of Insomnia
Risk Factors of Insomnia
Brain of an Insomniac
How The Mind Works
Mind And The Brainwaves
Day Vs Night
Myths about insomnia
Restless Mind and The Brain
Gray Matter
5 Things You Do Every Morning
Cure: Natural and Artificial Remedy
Insomniac Sleep Therapy
Additional Bonus Contents
Natural Remedy
Go Camping
Music Therapy
Power Down For Better Sleep
Sleep In A Cool Room
Break A Sweat
Lifestyle Modification for Insomniac
Switching Off
Battling Insomnia
Stimulating Night = Bad Sleep
Never Miss Another Night of Sleep
PACKAGE : 1 X e-Book, e-Course Videos, Insomniac Sleep Therapy Audios, Mind-map
Insomniac Sleep Therapy
GET YOUR COPY TODAY
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