Meditation Aid Which Creates A Higher State of Awareness !

A meditation aid which you can use, to help you create a higher state of awareness during meditation.

Meditation

If you are someone who is just starting meditation, you would of noticed how difficult it is. The most challenging thing you will have found is the concentrating.  As when we meditate we are taught to focus on the breathing sounds easy. However this part is what most people find the hardest!

We are so use to the general noise’s around us, our ear if but notice them! Only when we are seeking the silent we become aware of the noises. They can be anything from the “dog barking” in the street to the “cars driving” passed your house. Suddenly they seam really loud and if you are a beginner to meditation this can be very off putting. This is why most people give up before they have started. The more you practice, overtime you will not even notice these sounds. Your body will naturally block them out, like it did with the general noises that you hardly notice. Making it easier and quicker for you to mediate.

Connecting To Ones True Self 

We have spent all our lives in our bodies, so you think we would know how it works!

Its only until you start to meditate, that you become aware of how disconnected we really are to ourselves. Mediation helps you to find your true self, beyond the ego. This is known as the false self, the image we portray to others.

Benefits of Meditation 

Meditation has numerous benefits, the main one being its good for your health. It also increases brain function and productivity. It has been know to reduce and even sometime’s cure terminal illnesses. After all we are electrical beings, and when we connect to the source through meditation anything is possible and achievable!

When you decide you would like to meditate, there are many options. Mindfulness is very common and popular, as it focuses on the here and now. Equipment and meditation aids are not essential, as meditation can be done with just ones’s self. However beginners often find it helps to use things such as guided meditation music, meditation cushions, bands, groups and sometimes chanting. This creates the right mood for the meditation and can make it more easier to focus. As we are not use to the silence where we often live very busy lives.

 Meditation Aid To Improve Awareness During Meditation

Used to enhance your meditation experience, this is the most popular meditation aid available on the market. It is very popular with beginners, who find it hard to meditate with the outside distractions. People who regularly mediate will be able to advance allot quicker. Designed to work straight away with your brain frequencies.

Brain Sensing Meditation Head Band

VIEW MEDITATION HEADBAND IN STORE 

Muse is the first tool in the world that gives you accurate, real-time feedback on what’s happening in your brain when you meditate. Designed to improve your meditation practice.

Personalized tracking, motivational challenges and rewards encourage you to build a more regular and effective practice. Experience all the benefits of meditation – such as relaxation, improved mood and reduced stress – with none of the uncertainty.

The science Behind Muse

Our brains are constantly generating electrical signals when you’re thinking, sleeping or even relaxing.

These signals can be detected from outside your head, via sensors. Muse uses the same brain sensing technology that doctors and scientists have employed for more than a century to detect your brain signals, similar to how a heart monitor measures your pulse.

Features

• Muse has 7 finely calibrated sensors – 2 on the forehead, 2 behind the ears plus
• 3 reference sensors which detect and measure the activity of your brain.
  Muse is your personal meditation assistant
  Easy usability and connectivity via Bluetooth, for iOS and Android 4.0 or higher
  Includes: EEG headband (white), USB charging cable, user guide (English), carrying pouch
  Put on the Muse headband, put on your earbuds, start the app, and close your eyes. Immerse yourself within the sounds of binural beats.

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